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Peppermint Essential Oil

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Peppermint (piperita, mint) Essential Oil  Keywords:  Stimulant  Botanical Name:  Mentha piperita  Origin:  India  Description:  A fast growing herb with small white flowers  Consistency:  A watery viscosity  Aromatic Scent:  Minty fresh scent  How to use:  Commonly used in aroma diffusers, vaporisers and oil burners. 1. Mixed in Carrier Oil Motion Sickness: Mix with carrier oil and massage on stomach and chest area for relief Itch: mix in carrier oil and apply on affected area Fever: Massage on soles of feet Headache: massage on forehead and nape of neck Low energy: massage on shoulders and nape of neck or temples to increase energy levels Arthritis & pain relief: rub in affected area to help pain and  inflammation Massage: blend with Lavender for a soothing massage 2. Bath:  Add a few drops and 1tbl spoon honey to a bath for  Relaxation and revitalisation Soothe sore muscles Help with respiratory problems Improve  energy levels 3. Spray:  Mix 4 drops

What are Essential Oils?

What are Essential Oils? You may have heard the term “essential oil” being thrown around or may have read it somewhere and you kept wondering about it. So what is an essential oil? If you have enjoyed the scent of oranges, lemons or roses, then you’ve probably experienced one of the major qualities of essential oils—their distinct aromas. Essential oils are naturally occurring substances which are extracted from various parts of a plant like the leaves, bark, seeds, stems, roots, flowers, fruit, or other parts. Essential oils are powerful and very fragrant substances. They have distinctive characteristics depending on where, how and from which precise species of the plant it was obtained from. For many years, essential oils have been used for various purposes including cooking and baking, beauty (skincare and hair care), aromatherapy, and other treatments. Essential oils are volatile compounds whose state changes with factors like temperature,  climate, storage, etc. They also

Essential Oil Safety

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Safety with Essential Oils Pure  essential   oils  offer us a holistic approach to healing and general well- being. They can improve many areas in our lives but because pure  essential   oils  are almost 75% more potent than herbs. They should therefore be used carefully, with proper education and in safe amounts. Most oils read, "100% pure or organic. However, most oils have not gone through a dietary use test. Its recommend using Essential  oils  for external use only.  Always dilute EOs with carrier oil for topical application. If you need to clean/ dilute an  essential  oil that came in contact with a sensitive area by accident, always choose a carrier oil for the task.  If redness or irritation occurs. Dilute with a carrier oil or cold pressed coconut oil to soothe and discontinue use. Do not use on broken skin or sensitive, Carry out a patch test if in doubt. Also avoid contact with eyes. Do not use on infants, when pregnant, or while using medicati