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Showing posts from February, 2020

What are Essential Oils?

What are Essential Oils? You may have heard the term “essential oil” being thrown around or may have read it somewhere and you kept wondering about it. So what is an essential oil? If you have enjoyed the scent of oranges, lemons or roses, then you’ve probably experienced one of the major qualities of essential oils—their distinct aromas. Essential oils are naturally occurring substances which are extracted from various parts of a plant like the leaves, bark, seeds, stems, roots, flowers, fruit, or other parts. Essential oils are powerful and very fragrant substances. They have distinctive characteristics depending on where, how and from which precise species of the plant it was obtained from. For many years, essential oils have been used for various purposes including cooking and baking, beauty (skincare and hair care), aromatherapy, and other treatments. Essential oils are volatile compounds whose state changes with factors like temperature,  climate, storage, etc. They a...

Essential Oil Safety

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Safety with Essential Oils Pure  essential   oils  offer us a holistic approach to healing and general well- being. They can improve many areas in our lives but because pure  essential   oils  are almost 75% more potent than herbs. They should therefore be used carefully, with proper education and in safe amounts. Most oils read, "100% pure or organic. However, most oils have not gone through a dietary use test. Its recommend using Essential  oils  for external use only.  Always dilute EOs with carrier oil for topical application. If you need to clean/ dilute an  essential  oil that came in contact with a sensitive area by accident, always choose a carrier oil for the task.  If redness or irritation occurs. Dilute with a carrier oil or cold pressed coconut oil to soothe and discontinue use. Do not use on broken skin or sensitive, Carry out a patch test if in doubt. Also ...

Essential Oil Guide by Use

Essential Oil Guide by Use 1. Relax of Mood, Anxiety, keep calm lavender, Chamomile, Bergamot, Cedarwood, Frankincense, Neroli, Clary Sage, Jasmine Diffuser, Inhale from bottle or place a few drops on handkerchief, apply on temples. 2. Pain, relax Muscle Basil, Sage, Eucalyptus, Black Pepper, Juniper Berry, Chamomile, Ginger Apply on area witg carrier oil, massage 3. Uplift Mood, Invigorate Peppermint, Lavender, Orange, Rose, Lime, Ylang Ylang, Grapefruit Diffuser, mix in base lotion, or in massage oil, apply on temples. 4. Flus, Cold, Respiratory Eucalyptus, peppermint, Cypress, Cedarwood, Black Pepper, Grape Fruit, Rosewood, Rosemary Diffuser, apply with Carrier oil on neck and chest, apply on handkerchief and inhale. 5. Anti fungal, Disinfect, odour removal Lemon, Tea tree, Tangerine, Lemon Grass Mix in water and wipe, or put in spray bottle spray on counter or table tops 6. Insect repellent Lemon Grass, Citronella, Tangerine Dif...